FOR IMMEDIATE RELEASE聽|聽July 19, 2016
How much protein do you need to build muscle? (video)
WASHINGTON, July 19, 2016 鈥� For those striving to build muscle, protein is essential. While this is obvious to many athletes and gym-goers, the biological and chemical processes between drinking a protein shake and getting 鈥渟wole鈥� may not be so clear. Reactions has you covered 鈥� find out how much protein is recommended for athletes and what makes muscles grow in our latest video: .
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