Kitchen know-it-alls beware! We鈥檙e going to fact check all those health warnings you鈥檝e grown up with. We all want to take care of ourselves, but some of these myths can actually get in the way of good healthy decisions. On that note, let鈥檚 shatter some food myths!
Myth #2 is one we've been wanting to put on ice for a while. (See what I did there). Some say using frozen vegetables means losing some nutritional value. But are those some that say right? Take a look, and check out the other food myth videos.
Check out the other videos from this edition:听Food Myths #1听补苍诲听Food Myths #3.
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