Kitchen know-it-alls beware! We鈥檙e going to fact check all those health warnings you鈥檝e grown up with. We all want to take care of ourselves, but some of these myths can actually get in the way of good healthy decisions. On that note, let鈥檚 shatter some food myths!
The first one is one we've heard a lot: microwaving your food zaps the nutritional value. Watch to find out why that's a lot of malarkey.
Check out the other videos from this edition:听Food Myths #2听补苍诲听Food Myths #3.
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